Complimentary Workout With Shannon Kidwell
Date: November 2, 2019
Time: 7:30 am - 9:30 am
Meet at The Sanctum Coffee & Juice Bar in Altamonte Springs at 7:30am!
Workout will entail a fun run on the Seminole/Wekiva Bike Trail followed by a cool-down stretch. All levels & all speeds welcome. Participants receive 10% off cold-pressed juice & 20% off all other orders immediately following the workout. Bring a yoga mat, water and a towel!
Shannon Kidwell is the owner of Parkside Yoga & Sweetwater Yoga and is the health guru of Fit Piglet.